Pipakungen's Journal, 01 Jul 19

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svullhelg med barnen i dalarna- nåja! Det var härligt, nu nya tag!!

77.6 kg Lost so far: 5.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

1588 kcal

Fat: 80.89g | Prot: 69.22g | Carbs: 143.38g. Breakfast: Kokt Ägg, Köttfärsbiffar. Lunch: Frebaco Matvete, Köttfärsbiffar. Dinner: Broccoli, Saltå Kvarn Svart Ris, Korv Stroganoff. Snacks/Other: Jordgubbar, Vanilj Glass, Chokladöverdragen eller Chokladdoppad Glasstrut. more...

2068 kcal

Exercise: Bicycling (slow) - 18/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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Pipakungen's Weight History

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Pipakungen's Journal, 01 Jul 19

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Pipakungen's Weight History