Weigh In record (no journal entry) for 01 July 2019
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98 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 64.81g | Prot: 33.72g | Carbs: 138.49g.
Breakfast: AH Muesli-Notenbrood, Planta Classic, Koffie (Oplos-Koffiepoeder), Melk (Vol), Almhof Halfvolle Yoghurt Appel Peer. Lunch: Planta Classic , Côte d'Or Bouchée Melk, Colruyt Everyday Vleessalade, Bruine Boterham, Krentenbrood. Snacks/Other: Pompoenpitten. more...
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Losing 0.1 kg a Week
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soraya_deb's Weight History
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