Well, I had a lunch at my Lebanese friend's house. I really don't remember dish names. so i can't record it. It was great food!
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678 kcal
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Fat: 25.72g | Prot: 70.27g | Carbs: 41.13g.
Breakfast: Peanut Butter, Coffee. Lunch: Lebanese Taverna Pita Bread. Dinner: Teriyaki Sauce , Peanut Butter Cookies (Soft Type) , Egg, Chicken Breast. Snacks/Other: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. more...
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2431 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Beautiful! What an great meal to get to enjoy!
30 Jun 19 by member: melissatwa
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Namio831's Weight History
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