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imboykova
Journal
18 Jul 18
imboykova's Journal, 18 Jul 18
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Беременность
66 kg
Lost so far:
18 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2018:
1701 kcal
Fat: 72.20g | Prot: 100.16g | Carbs: 166.23g.
Breakfast:
Нектарины, Творожная Запеканка, Омлет или Яичница с Сыром и Ветчиной или Беконом.
Lunch:
Брокколи Тушеные, Жареная или Запеченная Свиная Отбивная, Рассольник.
Dinner:
Куриные Котлеты с Кабачком.
Snacks/Other:
Сочник.
more...
1749 kcal
Exercise:
Walking (moderate) - 5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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imboykova's Weight History
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