Weigh In record (no journal entry) for 30 June 2019
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77 kg
Lost so far: 43 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 52.07g | Prot: 48.26g | Carbs: 272.18g.
Breakfast: Mermelada, Azúcar, Té (Infusión), Pan Blanco. Lunch: Pechuga de Pollo, Agua, Fideos. Dinner: Agua. Snacks/Other: Buñuelo, Agua, Té (Infusión). more...
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Gaining 0.8 kg a Week
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amirsalva's Weight History
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