Weigh In record (no journal entry) for 30 June 2019
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54.5 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 26.11g | Prot: 29.93g | Carbs: 93.62g.
Breakfast: Fugini Maionese, Ovo. Lunch: Ovo, Magro Gelatina de Uva, Pipoca. Snacks/Other: La Violetera Uva Passa Escura, Maçãs Fuji, Kellogg's Barra de Nuts com Uva Passa. more...
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Losing 0.7 kg a Week
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