Weigh In record (no journal entry) for 30 June 2019
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 80.33g | Prot: 48.81g | Carbs: 138.87g.
Breakfast: Energy Diet Коктейль "Кофе", Александра Чебурята с Мясом. Lunch: Русский Дар Квас, SPAR Набор для Окрошки. Dinner: Zatecky Gus Пиво Светлое, Сосиски Молочные, Heinz Кетчунез. more...
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Gaining 0.2 kg a Week
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darya-tomsk's Weight History
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