Weigh In record (no journal entry) for 30 June 2019
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73.6 kg
Lost so far: 4.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 33.61g | Prot: 36.11g | Carbs: 91.77g.
Breakfast: Grapefruit, Jam, Gekookt Ei, Gwoon Roomboter Croissant. Dinner: Schär Ciabatta, Honing-Mosterd Dressing, All Seasons Gemengde Sla, Gerookte Zalm. more...
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Losing 0.1 kg a Week
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Belinda50's Weight History
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