Weigh In record (no journal entry) for 30 June 2019
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 34.07g | Prot: 41.42g | Carbs: 120.99g.
Breakfast: Кофе Латте, Ростик'c - KFC Чизбургер Де Люкс. Lunch: Клубничное Мороженое, Капучино, Айсберри Щербет Смородина. Dinner: Капучино, Кофе Эспрессо, Черешня. more...
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Losing 2.1 kg a Week
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