vickymocharrofi's Journal, 30 Jun 19

kurleb 380

View Diet Calendar, 30 June 2019:
1615 kcal Fat: 51.57g | Prot: 84.14g | Carbs: 205.54g.   Breakfast: Kurma, Jeruk, Granola Creations Gourmet Blend Dark Chocolate & Banana, HiLo Hilo Avocado Chocolate, Quaker Instant Oatmeal. Lunch: Nasi Merah, Soto Ayam. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Kembang Kol Dimasak (dari Segar), Kentang (Daging, tanpa Garam, Direbus), Pare. more...

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Comments 
itu oatmeal quaker yh ? 
29 Jun 19 by member: Agus Jayadi
@agus yoii bro.. di campur susu hilo lumayan buat 2x makan itu  
29 Jun 19 by member: vickymocharrofi

     
 

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