Weigh In record (no journal entry) for 29 June 2019
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54.3 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 84.11g | Prot: 83.91g | Carbs: 63.04g.
Lunch: Regina Queijo Mussarela, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abobrinha Refogada. Dinner: Queijo Mozzarella, Panqueca de Carne Moída, President Queijo Mussarela, Ovo Frito, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Biba Geladinho. more...
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steady weight
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kah felipeli's Weight History
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