Weigh In record (no journal entry) for 29 June 2019
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 35.41g | Prot: 42.80g | Carbs: 106.65g.
Breakfast: Erdbeermarmelade, Käse, Aldi Gourmet Salami, REWE Bäcker Brötchen , Gekochtes Ei. Dinner: Grafschafter Balance Brot , Hawesta Heringsfilets in Mexico-Sauce. more...
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Losing 1.8 kg a Week
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nougatschnecke's Weight History
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