Weigh In record (no journal entry) for 25 January 2013
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85.4 kg
Lost so far: 12 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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902 kcal
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Fat: 19.15g | Prot: 40.98g | Carbs: 145.57g.
Breakfast: Bananas. Lunch: Coca-Cola Zero (Can), White Bread, Lamb Curry. Dinner: Coca-Cola (Can), White Bread. more...
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Gaining 2.1 kg a Week
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