Weigh In record (no journal entry) for 29 June 2019
|
58 kg
Lost so far: 34 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 19.71g | Prot: 55.26g | Carbs: 203.74g.
Breakfast: 계란 흰자, 바나나, 단호박찜. Lunch: 허닭 닭가슴살 스테이크 오리지날, 밥, 김치. Dinner: 밥, 오삼불고기. Snacks/Other: 사과, 수박. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|