Weigh In record (no journal entry) for 28 June 2019
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83.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 43.30g | Prot: 26.90g | Carbs: 116.00g.
Breakfast: Casa do Pão de Queijo Pão de Queijo. Dinner: Vigor Margarina com Manteiga, Visconti Pão de Forma. Snacks/Other: Nestlé Passatempo Leite, Nestlé Passatempo Recheado Chocolate. more...
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Losing 2.1 kg a Week
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Caroline Potechii's Weight History
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