Kevin York's Journal, 03 Apr 19

What went wrong ... ! ):
85 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
1211 kcal Fat: 31.00g | Prot: 52.00g | Carbs: 191.00g.   Breakfast: Giant Food Bananas (Large), Kellogg's Special K Satisfaction Cereal. Lunch: Jell-O Chocolate Pudding Cups. Dinner: Tyson Foods Chicken Breast Fillets. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn , America's Choice California Navel Oranges. more...
Gaining 0.3 kg a Week

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Kevin York's Weight History


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