Weigh In record (no journal entry) for 28 June 2019
|
91 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
90 kcal
|
Fat: 3.35g | Prot: 2.38g | Carbs: 12.09g.
Breakfast: Café, Nestlé Nesfit Mix de Gergelim. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
williamcesar silva's Weight History
|