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Sherillynn
Journal
25 Jan 13
Sherillynn's Journal, 25 Jan 13
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Weigh In record (no journal entry) for 25 January 2013
100.9 kg
Lost so far:
1.1 kg
.
Still to go:
28.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2013:
899 kcal
Fat: 68.63g | Prot: 41.97g | Carbs: 21.18g.
Breakfast:
MIM, Heavy Whipping Cream, Coffee (Brewed From Grounds), Butter (Salted).
Lunch:
mayonnaise, tuna, avocado.
Snacks/Other:
water.
more...
2702 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Losing 0.3 kg a Week
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Sherillynn's Weight History
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