Weigh In record (no journal entry) for 28 June 2019
|
44 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 65.36g | Prot: 132.55g | Carbs: 90.43g.
Breakfast: Garbanzos Cocidos, Arcor Natural Break Nutritivo, Optimun Nutrition Greek Yogurt Protein Shake. Lunch: Hardy Crema de Maní Natural, Huevo, Tomates, Sancor Queso de Máquina, Calabaza Asada, Peceto. Dinner: Cormillot Wok de Vegetales, Cormillot Wok de Vegetales, Lomo de Cerdo . Snacks/Other: Optimun Nutrition Greek Yogurt Protein Shake, Mani King Pasta de Maní, Garbanzos, Hummus. more...
|
Gaining 3.5 kg a Week
|
|
Magalí Rocío ~'s Weight History
|