Weigh In record (no journal entry) for 28 June 2019
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83.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 77.95g | Prot: 57.03g | Carbs: 101.60g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Аморе Скумбрия Маринованная, Жареная Картошка. Dinner: Коньяк, Свинина Запеченая, Жареная Картошка, Торт. more...
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Losing 0.5 kg a Week
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galka336's Weight History
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