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1325 kcal
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Fat: 43.27g | Prot: 69.47g | Carbs: 192.86g.
Breakfast: 燙青菜, 龍口 冬粉. Lunch: 黑輪, 毛豆, 炒香姑, 娃娃菜. Dinner: 青椒, 洋蔥, 雞胸肉（油炸或煎）, 全聯 客家鹹豬肉, 煮熟的椰菜花（新鮮，烹飪中不加油）, 煮熟的竹筍（烹飪中不加油）, 桂冠 沙拉醬. Snacks/Other: Zespri 黃金奇異果, 芒果, 鳳梨, 西雅圖 即品拿鐵, 草仔粿. more...
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saprinna600's Weight History
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