Weigh In record (no journal entry) for 27 June 2019
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95.1 kg
Lost so far: 14.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 40.76g | Prot: 93.97g | Carbs: 228.54g.
Breakfast: Andros Compote Pomme Ananas Passion. Lunch: Lindt Chocolat Lindor, Dolce Gusto Ricoré Latte, Nèfle, Vinaigrette, Petit Navire Thon au Naturel, Tomates, Endive, Boeuf Bourguignon, Riz Blanc (à Longs Grains , Cuit). Dinner: Auchan Chocolat Noir 72% Cacao (2), Béghin Say Dosette de Sucre en Poudre , Café, Nèfle, Pomme, Poisson, Citrouille Cuite, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 0.3 kg a Week
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lolonel974's Weight History
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