Weigh In record (no journal entry) for 27 June 2019
|
66.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 23.12g | Prot: 22.51g | Carbs: 139.36g.
Breakfast: Sari Roti Roti Isi Krim Coklat. Dinner: Mie Telur (Ditambah, Masak), Sayur Asem, Nasi Putih. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gina andani's Weight History
|