Weigh In record (no journal entry) for 27 June 2019
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50.5 kg
Lost so far: 11.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 12.39g | Prot: 7.93g | Carbs: 60.72g.
Breakfast: Biały Popcorn Przygotowany na Oleju, Kawa z Mlekiem, Sonko Wafle Ryżowe Naturalne. more...
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Gaining 0.2 kg a Week
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