Weigh In record (no journal entry) for 27 June 2019
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 39.86g | Prot: 101.91g | Carbs: 149.75g.
Breakfast: Alpro Nature avec Avoine, Jardin Bio Petits Flocons D’Avoine, Foodspring Protein Cream, Pêches, Whey Protéine, Oeuf. Lunch: Pomme, Tomates, Danone Le Fromage Blanc 3,2%, Carrefour Mélange de Légumes Pour Soupe, Melon, Fleury Michon Roti de Porc -25% de Sel, Bjorg Seitan Bio, Avocat, Grand Frais Chou Atlas, Tomates. Snacks/Other: Foodspring Shape Shake Framboise. more...
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Gaining 0.1 kg a Week
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Delphine030's Weight History
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