Weigh In record (no journal entry) for 26 June 2019
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138.0 kg
Lost so far: 72.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 101.90g | Prot: 80.70g | Carbs: 3.41g.
Breakfast: Kerrygold Pure Irish Butter. Dinner: Butcher Box Grass-Fed Beef Ribeye Steak, Cooked Egg White, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon, Bertolli Extra Virgin Olive Oil, Egg Yolk. more...
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Losing 0.4 kg a Week
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DrumChild's Weight History
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