Weigh In record (no journal entry) for 26 June 2019
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 35.20g | Prot: 61.28g | Carbs: 323.89g.
Breakfast: Water , Bananas . Lunch: Lemonade, Nabisco Premium Saltine Crackers Original, Campbell's Bean with Bacon Soup. Dinner: Lemonade, Skinless Chicken Breast, Bush's Best Baked Beans, St. Clair Potato Salad, Great Value Thousand Island Dressing, Marketside Organic Spring Mix, Tanimura & Antle Romaine Lettuce, Marketside Tri-Color Coleslaw. Snacks/Other: Naked Juice Pina Colada, Water , Great Value Large White Grade A Eggs. more...
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2552 kcal
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Exercise:
Walking - 4 hours, Nordic Walking - 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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taygre3d's Weight History
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