Weigh In record (no journal entry) for 26 June 2019
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65 kg
Lost so far: 3.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 18.66g | Prot: 23.31g | Carbs: 52.75g.
Lunch: Sobrecoxa de Frango (Pele Não Consumida), Spoleto Cenoura, Acelga. Snacks/Other: Requeijão, Ovo, Walmart Queijo Mussarela, Yoki Polvilho Doce. more...
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Losing 1.3 kg a Week
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Mary Morais's Weight History
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