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I didn't know latte has sugar...😭
I had 2 of them today.😱
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1371 kcal
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Fat: 39.99g | Prot: 170.55g | Carbs: 72.32g.
Breakfast: 2% Fat Milk, Peanut Butter, Coffee. Lunch: Starbucks Nonfat Caffe Latte (Grande), Hansung Food Cabbage Kimchi, Egg, Wegmans Sundried Tomato with Basil Chicken Sausage . Dinner: Beef Heart (Cooked, Simmered) . Snacks/Other: McDonald's Nonfat Latte (Small), Red Sweet Pepper, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. more...
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2488 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Spinning - 1 hour. more...
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 Comments
Don't think it does.... all the carbs from the milk...
26 Jun 19 by member: liv001
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Depends if it was flavored.. definitely carbs in the milk but if it was a caramel latte or mocha latte then there was sugar syrup as well. Lesson learned!
26 Jun 19 by member: Allison155
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always worth checking. And it is wild how much lactose sugar is in plain milk.
27 Jun 19 by member: erikahollister
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Namio831's Weight History
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