Weigh In record (no journal entry) for 26 June 2019
|
75.8 kg
Lost so far: 14.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 62.78g | Prot: 83.43g | Carbs: 157.83g.
Breakfast: Banana, En Linea Cereales Hojuelas de Maíz Endulzadas , Soprole Leche Chocolate Zero Lacto. Lunch: Bell Peppers, Chard, Red Sweet Pepper, Santa Isabel Pollo Asado. Dinner: Banana, Soprole Leche Chocolate Zero Lacto, En Linea Cereales Hojuelas de Maíz Endulzadas . Snacks/Other: Lider Tomate, Sopraval Pechuga de Pavo Cocida, Unimarc Media Palta, Santa Isabel Pollo Asado, Dole Manzana Verde. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rena.riveros's Weight History
|