AjnatN's Journal, 26 Jun 19


View Diet Calendar, 26 June 2019:
855 kcal Fat: 26.51g | Prot: 43.26g | Carbs: 111.98g.   Breakfast: Gut & Günstig Hähnchenbrustfilet in Aspik, Kaffee, Kamps Nussecke. Lunch: Nektarinen, Weideglück Sahne Joghurt nach Griechischer Art, Blaubeeren, Brombeeren, Chiquita Banane. Dinner: Zwiebeln, Rispentomaten, Bonduelle Bio Kidney Bohnen. Snacks/Other: TiP Reine Buttermilch. more...
1794 kcal Exercise: Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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