Weigh In record (no journal entry) for 26 June 2019
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95.9 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 37.41g | Prot: 30.56g | Carbs: 36.18g.
Breakfast: Ponkan, Sobrecoxa de Frango, Laranjas, Suco de Limão, Tirolez Queijo Coalho, Manteiga (com Sal), Ponkan. more...
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Losing 1.4 kg a Week
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fabioiron10's Weight History
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