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1339 kcal
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Fat: 40.42g | Prot: 54.47g | Carbs: 189.52g.
Breakfast: 烚蛋, 山崎麵飽 (yamazaki) 全麥方飽, 拿鐵咖啡. Lunch: 生菜沙律（包括番茄和紅蘿蔔以及各種蔬菜）, 金寶 (Campbell) 日式甜粟米湯, 白米（中粒米，煮熟）. Dinner: 忌廉芝士（低脂）, 車打芝士, 意大利扁意粉, 煙肉（腌製，煎）. Snacks/Other: 酸忌廉洋蔥味薯片. more...
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phyllislau4j's Weight History
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