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katefatjate
Journal
26 Jun 19
katefatjate's Journal, 26 Jun 19
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Weigh In record (no journal entry) for 26 June 2019
65.8 kg
Lost so far:
12.3 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2019:
461 kcal
Fat: 26.80g | Prot: 44.79g | Carbs: 29.56g.
Breakfast:
Гурман Сёмга Слабосоленая, Сваренное Вкрутую Яйцо.
Lunch:
Questbar Vanilla Caramel.
more...
2090 kcal
Exercise:
Running - 10/kph - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours.
more...
Losing 2.4 kg a Week
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katefatjate's Weight History
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