|
Laatste 2,5-3 kg zijn t zwaarst..
|
74.5 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 24.42g | Prot: 36.15g | Carbs: 108.76g.
Breakfast: AH Kipfilet Gerookt, Lidl Knäckebröd Volkoren. Lunch: AH Kipfilet Gerookt, Blue Band Goede Start, Lidl Knäckebröd Volkoren. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Spaghetti met Tomatensaus en Groenten. Snacks/Other: AH Elstar Appel, Aardbeien. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FrancineTax98's Weight History
|