Weigh In record (no journal entry) for 26 June 2019
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78 kg
Lost so far: 5.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 52.65g | Prot: 34.16g | Carbs: 149.14g.
Breakfast: Медовик, Майонез, Простые Пельмени. Lunch: Квас, Окрошка. more...
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steady weight
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anikinau3's Weight History
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