Weigh In record (no journal entry) for 19 July 2010
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100.5 kg
Lost so far: 3.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 87.11g | Prot: 96.83g | Carbs: 141.10g.
Breakfast: Sausage Egg & Cheese Hot Pockets, Light Singles to Go. Lunch: Diet Pepsi (Can), Chicken Club Panini. Dinner: Solid White Albacore Tuna in Water (2 oz), Promise activ Light Spread, Real Mayonnaise, Light Singles to Go, Onions, Light Wheat Bread. Snacks/Other: wise popcorn, No Sugar Added Vanilla Ice Cream Bar, Coffee, Mini Moos Half & Half Creamers. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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