Downinahole's Journal, 25 Jun 19

Weigh In record (no journal entry) for 25 June 2019
67 kg Lost so far: 11 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:
611 kcal Fat: 14.26g | Prot: 45.25g | Carbs: 87.96g.   Breakfast: Ketchup, Braune Champignons (Italienische Crimini), Ja! Fettarme Milch 1,5%, Brokkoli, Äpfel, Wilhelm Brandenburg Hänchenbrustfilet, Gut & Günstig Hähnchenbrustfilet in Aspik, Goldmarie Mozzarella Salat, Gemischter Salat mit Dressing, Gutfleisch Sauerfleisch. more...
Gaining 35.7 kg a Week

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Downinahole's Weight History


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