Weigh In record (no journal entry) for 26 June 2019
|
76.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 16.26g | Prot: 57.25g | Carbs: 109.34g.
Breakfast: Arnott's Sao, Café. Lunch: Pâtes (Cuites), Cerf / Chevreuil. Dinner: Salade Verte, Vinaigrette, Sashimi de Thon, Pain de Mie. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridgirold's Weight History
|