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Rafaela Francinne
Journal
25 Jun 19
Rafaela Francinne's Journal, 25 Jun 19
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Weigh In record (no journal entry) for 25 June 2019
67 kg
Lost so far:
1 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2019:
541 kcal
Fat: 15.52g | Prot: 39.96g | Carbs: 68.10g.
Breakfast:
Café com Leite Desnatado, Tapioca de Queijo.
Lunch:
Berinjela Cozida, Beterraba Cozida, Peito de Frango (Pele Não Consumida).
Dinner:
Caldo de Chuchu.
Snacks/Other:
Qualitá Uva com Sementes.
more...
2160 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Rafaela Francinne's Weight History
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