Weigh In record (no journal entry) for 25 June 2019
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74.9 kg
Lost so far: 2.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 52.96g | Prot: 46.04g | Carbs: 29.04g.
Lunch: Яичница (с Целым Яйцом), Яичница, Ашан Помидор. Dinner: Магнит Сыр Российский 50%, Bosca Шампанское Полусухое, Яичница. more...
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Losing 2.1 kg a Week
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