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680 kcal
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Fat: 29.38g | Prot: 57.96g | Carbs: 53.48g.
Lunch: Alfamart Ikan Pindang, Sawi Dimasak (dari Segar), Ikan Tongkol, Tahu, Nasi Putih (Butir-Sedang, Dimasak), Prochiz Cheddar Cheese. Dinner: Sawi Dimasak (dari Segar), Tahu, Chicken Nugget, Pepaya. more...
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 Comments
25 Jun 19 by member: JungJaejae
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Klo tambah sambel mantul ini. Tapi nasinya ga akan cukup segitu 😁.
25 Jun 19 by member: Adnil Dianee
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pindang itu kak @JungJaejae
25 Jun 19 by member: MILDA_FA
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Iya betul ikan pindang hehe. Mantap banget kl pk sambel bener mba tp stok rawitnya lg kosong dikulkas nih haha, nasinya bisa kalap ya kl pake sambel? Wkwk
25 Jun 19 by member: diary.meal
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kak nasi segitu kalori nya berapa
25 Jun 19 by member: wika1212
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25 Jun 19 by member: diary.meal
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yampun ikannya sama kaya akuu hahaha
26 Jun 19 by member: kucinglapar
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tiap hari aku makan pindang wkwk
26 Jun 19 by member: kucinglapar
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Hehe enak yaah, sumber protein yg murmer
26 Jun 19 by member: diary.meal
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kalo masukin di fs namanya ikan pindang ( Alfamart) ya?
27 Jun 19 by member: maderj
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