Weigh In record (no journal entry) for 25 June 2019
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72.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 25.38g | Prot: 36.95g | Carbs: 51.71g.
Breakfast: Slender You Slender Shake Meal Replacement . Lunch: Mugg & Bean Mexican Chicken & Charred Corn. Dinner: Stir Fried Vegetables, Beef Stir Fry. Snacks/Other: Oil Popped White Popcorn , Oranges . more...
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Losing 0.4 kg a Week
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MarnieLouw's Weight History
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