Weigh In record (no journal entry) for 25 June 2019
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97.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 16.72g | Prot: 19.63g | Carbs: 31.81g.
Breakfast: Чай с Сахаром, Сыр, Хлебцы Молодцы Пшенично-Гречневые, Вареное Яйцо. more...
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Losing 1.6 kg a Week
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