alhamdulilah
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64 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 27.05g | Prot: 19.50g | Carbs: 201.86g.
Breakfast: Cooked Eggplant, Kobe Bon Cabe Sambal Tabur, Nasi Putih. Lunch: Kobe Bon Cabe Sambal Tabur, White Rice, Bimoli Minyak Goreng, Fried Egg. Snacks/Other: Fruit, Banana. more...
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Losing 4.2 kg a Week
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adelle madison's Weight History
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