fitri2112's Journal, 25 Jun 19

katanya kalo turun itu harus bertahap biar nikmat,😂
semangat💪

View Diet Calendar, 25 June 2019:
936 kcal Fat: 31.45g | Prot: 40.73g | Carbs: 139.33g.   Breakfast: Pepes Tahu, Ikan Kembung. Dinner: Tahu Goreng, Tumis Kangkung. Snacks/Other: Risoles, Pisang Raja Direbus Matang, Pisang, Belimbing, Jus Jeruk Peras Segar, Jus Tomat. more...
2024 kcal Exercise: Fitness Training (Workout) - 6 minutes, Resting - 18 hours and 54 minutes, Sleeping - 5 hours. more...

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Comments 
betul,,, dan konsisten ga yoyo 
24 Jun 19 by member: thieyachan
Makasih kaka, semangat bareng2  
24 Jun 19 by member: fitri2112

     
 

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