Weigh In record (no journal entry) for 25 June 2019
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99.7 kg
Lost so far: 7.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 136.22g | Prot: 72.03g | Carbs: 69.55g.
Breakfast: Coffee with Milk. Lunch: Woolworths Thickened Cream , Coles Fresh Frozen Sliced Strawberries, Gippsland Dairy Blueberry Twist Yogurt. Dinner: Coles Tasty Cheddar Shredded, Tomatoes, Coles Sausage Mince, Lettuce, Fried Egg, Mushrooms. Snacks/Other: Coffee with Milk, Bananas . more...
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Losing 0.1 kg a Week
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georgeanne50's Weight History
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