Weigh In record (no journal entry) for 25 June 2019
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99.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 40.17g | Prot: 43.33g | Carbs: 271.21g.
Breakfast: J7 Сок Мультифрукт, Желатин Пищевой, Гречка Отварная, Морковь. Lunch: Нектарины, Абрикосы, Жареная Картошка, Окрошка на Кефире. Dinner: Черешня. Snacks/Other: Dr. Korner Хлебец 7 Злаков, Яблоко Голден, Dr. Korner Хлебец 7 Злаков. more...
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Losing 0.2 kg a Week
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baurin048's Weight History
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