Weigh In record (no journal entry) for 24 June 2019
|
135 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 40.60g | Prot: 57.51g | Carbs: 87.16g.
Breakfast: Café, Shefa Leite Desnatado, Qualy Margarina Light, Tirolez Creme de Ricota Light, Pão Francês sem Miolo. Lunch: Filé de Frango Grelhado, Omelete ou Ovos Mexidos com Queijo, Nestlé Nesfit Integral (Pacote). Snacks/Other: Ovo Mexido, Maçãs Gala. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikanetti's Weight History
|