Weigh In record (no journal entry) for 24 June 2019
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 60.56g | Prot: 88.20g | Carbs: 153.53g.
Breakfast: Doce de Leite, Pão de Leite, Queijo Branco, Ovo Mexido. Lunch: Kibon Sorvete 3 Seleções Frutas Vermelhas, Legumes Cozidos, Filé de Frango Grelhado, Pratic Leve Farofa Crocante Tradicional, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: McDonald's Casquinha Mista, Leven Pé de Moleque + Chocolate. more...
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steady weight
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rosangelaberce's Weight History
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